ACSM 010-111 practice materials Questions Answers

Exam Code:
010-111
Exam Name:
ACSM certified Personal Trainer Exam
Last Update:
Jun 01,2026

135 Questions Answers Verified by Experts!


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ACSM 010-111 Questions for ACSM Certified Personal Trainer Certification Exam 2026

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Page: 1 / 27
Total Questions: 135

Questions & Answers PDF

• Question 1

  

  The idea that intention is the most important determinant of behavior is a central component of the

  • Relapse Prevention Model.
  • Social Cognitive Theory.
  • Theory of Planned Behavior.
  • Transtheoretical Model.

  Reveal Answer Answer: C Next Question

• Question 2

  

  Cardiac output is a function of

  • HR, preload, after load, and contractility.
  • HR and SBP.
  • SV and EDV.
  • Maximal oxygen consumption and arteriovenous oxygenation difference.

  Reveal Answer Answer: A Next Question

• Question 3

  

  Which of the following are NOT symptoms of depression?

  • Hearing voices.
  • Change in sleep patterns.
  • Irritability.
  • All of the above.

  Reveal Answer Answer: A Next Question

• Question 4

  

  People in which stage are at the greatest risk of relapse?

  • Precontemplation.
  • Contemplation.
  • Preparation.
  • Action.

  Reveal Answer Answer: D Next Question

• Question 5

  

  Any physical activity with a performance time of approximately 30 seconds or less relies on which of the following energy systems?

  • ATP.
  • PCr.
  • ATP-PCr.
  • Aerobic glycolysis.

  Reveal Answer Answer: C Next Question

• Question 6

  

  Standard sites for the measurement of skinfolds include the

  • Medial thigh.
  • Biceps.
  • Infrailiac.
  • Forearm.

  Reveal Answer Answer: B Next Question

• Question 7

  

  Which of the following is considered to be a "balland-socket" joint?

  • Ankle.
  • Elbow.
  • Knee.
  • Hip.

  Reveal Answer Answer: D Next Question

• Question 8

  

  All of the following musculoskeletal changes typically occur with advancing age EXCEPT

  • Decreased flexibility.
  • Impaired balance.
  • Inhibited range of motion.
  • Skeletal muscle hypertrophy

  Reveal Answer Answer: D Next Question

• Question 9

  

  Which of the following statements about static exercise is accurate?

  • It results in reduced pressure on the heart.
  • It is inappropriate for any client with heart disease.
  • It involves rhythmic, continuous activity.
  • It results in increased HR and SBP.

  Reveal Answer Answer: D Next Question

• Question 10

  

  A group of pulmonary disorders characterized by expiratory airflow obstruction, dyspnea (shortness of breath), and some degree of airway reversal is known as

  • Bronchitis.
  • Asthma.
  • Emphysema.
  • COPD.

  Reveal Answer Answer: D Next Question

Page: 1 / 27
Total Questions: 135

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